Wednesday, February 11, 2009

I feel good...

I had a great day today! Wednesdays are my storytimes at 2 preschools and I love it! I took them Valentine cookies and they thought I was so cool! The library sent me to the bakery for them-I wasn't even tempted. There was cookies everywhere today but nope I didn't eat any!
Breakfast-oatmeal
lunch-ww smart ones pasta primavera
dinner-2 pieces of 45 calorie 9 grain bread and a can of salmon mmm!
snacks-apple, 2 strawberries, a sprig of grapes, a bite of 100 calorie choc cake
a couple of handfuls of Josh and Brinaes' 100 calorie popcorn

excerise-just the running around in the library today-not enough

Jessie I LOVE the comments. I look for them everynight before I post. You keep me motivated girl and I love you so. To answer your question, the only thing I seem to be short of according to my Michael Thurmond is my protein and that is so important. I just didn't any already cooked to take with me these last few days.
Our weight loss support group went well tonight. I hope it keeps growing. I came home and watched our American Idol-love it!
I need to get to bed as I have to be at work early in the morning. It is scrapbooking day.

Oh I need to let everyone know Cassandra had tao take Aden to the emergency room last night. He was having an asthma attack and not breathing very well. He also has double ear infections and the flu. They are sending our a respiratory therapist to update his equipment and he has to have 4 breathing treatment a day- 2 of which are steriod ones. I didn't even know about any of this until tonight when I got home. I guess they called me at 11:30 last night but I did not hear the phone. My poor buddy, please keep him in your prayers. Thank you and know how much I love you all.
It looks like my brother, sisiter, and mom are coming for a visit-woohoo! I can't wait. I read my brother's email at work and yep started crying. I just love my family so much. I can not wait to see them.
Love to all!

1 comment:

Jessie said...

i'm so happy that you weren't even tempted to taste the goodies!! that goes to show you that you have willpower inside and it's so wonderful...willpower is a big thing!! that's too bad about little aden:( poor guy. well hopefully cassandra won't have to wait to see the specialist. i think mom should just pack me in her suitcase when she goes to see you guys!!!i mean, she does lug her big one around when she comes here!!!!